Knysna Cycle Tour | TheOneK.com

Momentum Knysna Cycle Tour celebrates 30 years

The Momentum Knysna Cycle Tour will celebrate its 30th anniversary this year and the Knysna Rotary organising committee will mark the occasion with the introduction of a number of new routes and races. Press release by  Knysna Cycle Tour Images source: Knysna Cycle Tour Facebook page The Knysna Cycle Tour has grown enormously since its…

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Hypershpere review by TheOneK

[Review] The HyperSphere

The one and only, vibrating fitness ball. What is the HYPERSPHERE? The HYPERSPHERE is the perfect recovery equipment for athletes and sports enthusiast on the go! Keeping the body’s soft tissue (muscles, tendons, ligaments, fascia) loose is essential for maintaining flexibility and range of motion. While soft tissue balls can help the body stay loose,…

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