Hello Hyperice, Hello VYPER!
The VYPER by Hyperice is not just another foam roller. It is the latest and best foam roller on the market! I know you were asking yourself what makes this foam roller stand out above a normal cylinder foam roller? Well, this mean little VYPER has built in tech that activates muscles by vibrating simultaneously while you would “roll out” your muscles.
Something I’m use to after a good and hard training session is to massage my muscles with a foam roller. However, I would get myself a normal foam roller and go sit next to the Vibrating plate machine in the gym. I have found that the combination of the vibrating plate and foam roller help to increase my blood circulation and help to reduce stiffness the following day. I would usually only focus one specific muscle group at a time, like calve muscles on my right leg and would alternate in between the vibration plate and foam, and repeat several times for optimal results. For more info about the benefits of
For more info about the benefits of vibration training, please have a look at 4 promising studies article.
With VYPER this process is now easier!
I was lucky enough to give this little nifty piece of recovery equipment a go. In short, all I can say is… It is great! The VYPER is small, compact and super convenient to travel with. The VYPER is easily rechargeable and last long, if you switch it off when you are not using it.
This is the ideal piece of equipment for your more serious athlete or fitness fanatics that wants to recover quickly and does not necessarily has the time. You will be able to take this with you on a weekend away after a morning of Mountain biking or rowing and have a good stretch afterwards. If this is YOU, then have a look at the benefits below and consider getting yourself a VYPER!
Specifications of the VYPER
- Engineered to deliver high-intensity and high-frequency vibration into the body,
- All digital circuitry controls 3 Speed settings,
- Eco-friendly, German-made outer shell transfers maximum vibration,
- Rechargeable lithium on batteries gave over 2 hours of use per charge.
Benefits of the VYPER:
- Loosens and lengthens muscles, increasing range of motion and flexibility,
- Increases circulation, ideal for warming up the body before physical activity,
- It helps reduce muscle soreness and stiffness for better recovery.
Make sure you have a look at the full Hyperice Product range or to place an order, go directly to Hyperice VYPER.
Check out which PRO athletes uses VYPER on Instagram: @HypericeZA
Please note that this post is simply my personal view of the product. TheOneK is not endorsed or sponsored by the above-mentioned brand. With anything in the health and fitness field, please always ask advice from your personal health practitioner.