Cooked Quinoa

Warm cooked Quinoa for breakfast

Cooked Quinoa served with kiwi & cinnamon porridge A chilly autumn morning in South Africa and all that can warm me up,  is warm porridge. Usually I will cook my Woolworth Rolled Oats, but I have been experimenting with Quinoa lately. {lightbulb moment!} 😀 “Why not cook Quinoa for breakfast?” I did some reading about the cooking temperature, cooking duration…

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Weekend Breakfast Bowl

We all love the weekend!  A break from the normal routine does one well. Personally I also like to change things up over the weekend. I believe that your body learns to do adapt to certain foods, routines, and procedures. Boosting my body with a nutrient packed breakfast this morning. 😉 Dislike that fact how…

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Futurelife_Flapjacks

Futurelife High Protein Flapjacks

One of my varies posts about Futurlife nutritional food. This nutrient packed cereal is a quick and easy alternative to something like flour. I specifically used the Futurelife High Protein instead of the Original cereal. This version of Futurelife contains 30 grams of protein per 100 gram. The protein is a blend of Whey, Soya Isolate and…

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