Cooked Quinoa

Warm cooked Quinoa for breakfast

Cooked Quinoa served with kiwi & cinnamon porridge A chilly autumn morning in South Africa and all that can warm me up,  is warm porridge. Usually I will cook my Woolworth Rolled Oats, but I have been experimenting with Quinoa lately. {lightbulb moment!} 😀 “Why not cook Quinoa for breakfast?” I did some reading about the cooking temperature, cooking duration…

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Organic Quinoa

The Benefits of Quinoa

Quinoa  – A grain-like seed that has taken the health world by storm. Quinoa; pronounced as “Keen-Wa.” It is truly a super food for more than one reason. 🙂 This whole-grain can be served as an alternative to Rice, Cous-Cous or Barley. You’re asking, “What makes Quinoa so special?” Luckily, I am here to share some of the benefits of this super…

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Healthier version Banana Bread

The Banana bread that’s better for you! What is your first thought when you have a few over-ripe bananas? “Let’s bake a banana bread!” 😀 Being health conscious – I had the same thought, but tried to bake a banana bread that would be better for you. No butter, no excess sugar, and some added ingredients to boost the nutritional value of…

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