Fairview Full Fat Yoghurt

Strained yoghurt and it’s preservative free! It is finally here! *jumps of joy* I have been waiting for a real full fat yoghurt that is not a “Greek-style” yoghurt or full of preservatives or thickeners. Who else to release this full fat creamy goodness than Fairview Cheese. From the fabulous producers of Labneh cheese, Fairview now…

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Fairview Labneh Cheese

NEW Fairview Labneh Cheese by Shelly

Shelly Zaidman and her family are originally from Israel. They now live in South Africa and introduces us to a new food culture. The story goes that on Shelly & her husband was on honeymoon. As they walked through an organic farm, she fell in love with the farm lifestyle and dreamt of owning her…

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Banana & Poppy seed loaf

{Healthy} Banana and Poppy Seed Pound Cake

Everything about a Pound Cake sounds heavy and loaded with Calories. My recipe for a Banana & Poppy seed “Pound Cake” has half of the Calories than a regular pound cake. No sugar and no flour! This means feeling less guilty when enjoying a slice or two! {Remember: Moderation is key!} Instead of the same…

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Keenwä Peruvian Cooking

The Peruvian connection at Keenwä

Homestyle Peruvian Cooking at it’s best! This unique eatery has found it’s place in the beautiful city of Cape Town. Keenwä open it’s doors for the first time in December 2010 and going strong. We have eaten at  Keenwä before, but a special invite to taste another few new Peruvian dishes, did not disappoint! I honestly love…

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Winter Flapjacks

No Flour Flapjacks

Flapjacks made as easy as 1, 2, 3! Weekend breakfast(s) are the highlight to the end of the week, (sad, but true!) I try to maintain a healthy balanced lifestyle. Yes, I’m also human & crave something ‘sweet’ every now & then. I would happily look for a healthy alternatives. Last weekend a friend of…

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