Organic Quinoa

The Benefits of Quinoa

Quinoa  – A grain-like seed that has taken the health world by storm. Quinoa; pronounced as “Keen-Wa.” It is truly a super food for more than one reason. 🙂 This whole-grain can be served as an alternative to Rice, Cous-Cous or Barley. You’re asking, “What makes Quinoa so special?” Luckily, I am here to share some of the benefits of this super…

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Healthier version Banana Bread

The Banana bread that’s better for you! What is your first thought when you have a few over-ripe bananas? “Let’s bake a banana bread!” 😀 Being health conscious – I had the same thought, but tried to bake a banana bread that would be better for you. No butter, no excess sugar, and some added ingredients to boost the nutritional value of…

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Healthy Homemade Pea & Mint soup

Winter is fast approaching in the Northern Hemisphere, and this brings a smile to my face for 1 reason only; winter comfort food! 😉 Anything from Asian spiced stir-fries, Indian inspired curries, and hot hearty soups. One rainy day and one  big bag of frozen peas. The only thing I had on my mind was warm Pea soup.  Ingredients: [serves-4] 500g…

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