Fairview Labneh Cheese

NEW Fairview Labneh Cheese by Shelly

Shelly Zaidman and her family are originally from Israel. They now live in South Africa and introduces us to a new food culture. The story goes that on Shelly & her husband was on honeymoon. As they walked through an organic farm, she fell in love with the farm lifestyle and dreamt of owning her…

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Organic Quinoa

The Benefits of Quinoa

Quinoa  – A grain-like seed that has taken the health world by storm. Quinoa; pronounced as “Keen-Wa.” It is truly a super food for more than one reason. 🙂 This whole-grain can be served as an alternative to Rice, Cous-Cous or Barley. You’re asking, “What makes Quinoa so special?” Luckily, I am here to share some of the benefits of this super…

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Futurelife_Flapjacks

Futurelife High Protein Flapjacks

One of my varies posts about Futurlife nutritional food. This nutrient packed cereal is a quick and easy alternative to something like flour. I specifically used the Futurelife High Protein instead of the Original cereal. This version of Futurelife contains 30 grams of protein per 100 gram. The protein is a blend of Whey, Soya Isolate and…

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