Sunday by TheOneK.com

Sunday reflect: Fresh start to a new week

Take today to reflect on the past week, re-align your goals and go full-out in the week to come. Life does not wait, life does not favour anyone, life is challenging, but it is what YOU make out of it! Stop stressing, take a moment to think of the challenges you are currently dealing with.…

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Pollo alla Contadina con Verdure

Pollo alla Contadina con Verdure

A chicken dish from the heart of Piermont An authentic dish from the region of Italy called Piermont. Piermont is surround by the Alps and touches the border of France. Ferrero Rocher,originated from this region. The decadent little chocolate ball wrapped in golden foil, {that we all know and love.} A traditional Sunday lunch in South…

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Futurelife_Flapjacks

Futurelife High Protein Flapjacks

One of my varies posts about Futurlife nutritional food. This nutrient packed cereal is a quick and easy alternative to something like flour. I specifically used the Futurelife High Protein instead of the Original cereal. This version of Futurelife contains 30 grams of protein per 100 gram. The protein is a blend of Whey, Soya Isolate and…

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