Karlien truly saved our business by helping us with a new Facebook page, website management and designing brochures, after our… Read more Helped save our business!
Our weekends consist of long rides and many kilometres. It is perhaps not everyone’s cup of tea, but it works… Read more VYE: Performance Cycling Kit Review
I FINALLY DID IT! Yes, I finally grew my hair long enough to cut it off and donate it to… Read more CANSA South Africa: Donating my hair!
Welcome to Pajamas & Jam. Situated in Strand, just off the N2 . They have good food, decor and little… Read more Review: Pajamas + Jam Eatery
Looking for a ladies specific Mountain Bike or looking for something different? Well, let me introduce you to the Splash… Read more Silverback Splash 279
Can you feel the weekend vibes yet? If not, this will put you in the mood. This is the latest… Read more #NowPlaying – Miley Cyrus: Mailbu
The Momentum Knysna Cycle Tour will celebrate its 30th anniversary this year and the Knysna Rotary organising committee will mark… Read more Momentum Knysna Cycle Tour celebrates 30 years
bona PETITO! Travel with me down memory lane to our trip to Italy in 2013. Italy is known for its… Read more Make your own homemade Gnocchi!
The one and only, vibrating fitness ball. What is the HYPERSPHERE? The HYPERSPHERE is the perfect recovery equipment for athletes… Read more [Review] The HyperSphere
Let’s ease into the weekend with Britney Spears’ latest release featuring American singer, Tinashe. Happy Friday twitches!